Paleoista by Nell Stephenson
This book (I found on Scribd) has a very clear and understandable break down of the true benefits of the Paleo Diet. Also speaks true to the struggles that women face during the lifestyle change and how to defeat the temptations. If you are a parent this book has helpful tips on how to keep your family Paleo while remaining stress free (as much as you can) and a strong "Paleoista." This is an easy read and I definitely recommend it to beginners and pros alike.
This book (I found on Scribd) has a very clear and understandable break down of the true benefits of the Paleo Diet. Also speaks true to the struggles that women face during the lifestyle change and how to defeat the temptations. If you are a parent this book has helpful tips on how to keep your family Paleo while remaining stress free (as much as you can) and a strong "Paleoista." This is an easy read and I definitely recommend it to beginners and pros alike.